Anxiety Scripture Writing Plan

Anxiety Scripture Writing Plan

Anxiety Scripture Writing Plan

For several years I have struggled with anxiety. One of the things that has helped me through it is leaning on God as well as seeing a Godly counselor. I believe that God has used her to help me through this difficult season. One way that I have worked through my anxiety is through verse mapping. It has helped me grow closer to the Lord and feel His presence in all things. This brings me peace and comfort. If you want to get to know the Lord better then this may be a great start for you!

To learn how to verse map check out this blog post.

Here are some scriptures to get you started with verse mapping your way through your anxiety.

Anxiety Scripture Writing Plan
Anxiety Scripture Writing Plan

Anxiety Scripture Writing Plan


Philippians 4:6-7 (NIV) – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


Psalm 34:4 (NIV) – “I sought the Lord, and he answered me; he delivered me from all my fears.”


2 Corinthians 12:9-10 (NIV) – “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”


1 Peter 5:7 (NIV) – “Cast all your anxiety on him because he cares for you.”


John 14:27 (NIV) – “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”


Philippians 4:8 (NIV) – “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”


Isaiah 41:10 (NIV) – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”


Psalm 27:14 (NIV) – “Wait for the Lord; be strong and take heart and wait for the Lord.”


Romans 12:2 (NIV) – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Check out my Anxiety Scripture Writing Plan you can download it for FREE at the bottom of this page.

My Favorite Journaling Tools:

This blog contains affiliate links, which means that if you click on one of the product links, I may receive a commission from the sale of that product.

I have used many journals but the one that I love the most I randomly found on Amazon. I’m on my third one so I must love it. You can find it here.

I am pretty picky with what I write with in my bible. I love the Mr. Pen highlighters. They don’t bleed through as others do. And they have lots of colors to choose from. Check them out here.

For Christmas 2022 I purchased myself a new bible. I wanted one with space to write in. The one I found on Amazon is amazing. It’s got plenty of room to write in and I love the large text. Check it out here. I added tabs on mine that I got from The Daily Grace.

Check out some of my blog posts on anxiety:

Anxiety-Scripture-Writing-Plan

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